A healthy mouth is an important part of overall good health!
Dr. Mark Sowell, a general and cosmetic dentist, understands first hand the detrimental effects that too much sugar can have on a patient’s oral health: increased tooth decay, cavities, etc. As sugar has become an increasingly large part of our modern diet, Dr. Sowell has also seen an increase in these sugar related dental health issues, especially in younger patients.
This increase in sugar consumption can also have lasting adverse effects on overall health in two important ways:
- dental problems: when left untreated, decay can lead to gum disease and even tooth loss;
- physical problems: such as hypertension, cardiovascular disease, diabetes, obesity, nutrition deficits.
With a single can of soda typically containing over 130 calories – or 8 teaspoons- of sugar, it is easy to exceed the American Heart Association daily recommended allowances of sugar! Added sugars are ingrained in our diet of processed food, making it difficult for patients to monitor their daily intake. Our fast paced daily lives make it easy for us to become overly dependent on these processed sugars as a source of quick energy, but they are empty calories and can be the cause of long term health issues when consumed excessively.
Reducing the consumption of added sugars is important for both oral and overall physical health and can be accomplished with some minor dietary changes. Here are some quick tips:
- -swap out a soda for a glass of water;
- -instead of a sugary snack like cookies, choose fruit, nuts or yogurt;
- -cut down the amount of sugar used in recipes for baked goods;
- -reduce the amount of sugar added to coffee or tea.
Recent studies have shown the connection between oral health and overall physical well being, reinforcing the importance of regular dental visits for cleanings and exams. During routine preventive care visits, Dr. Sowell can not only address dental problems in their early stages, but can spot changes in a patient’s oral health that may indicate a more complex physical health problem is developing.
At Sowell Sensational Smiles in Plano, Dr. Sowell and his staff take the time with patients at every visit to discuss their oral health concerns as well as recommend effective at home oral hygiene to help maintain oral health between visits.
Posted in: cavities and sugary foods, dental health concerns, diet and tooth decay, find a dentist dallas, find a dentist plano
Do you have stained or yellowing teeth?
Have you tried an over the counter kit but had disappointing results?
Over time, our teeth lose some of their light reflecting properties and begin to appear dull or yellowing in color. Tobacco use, illness, genetics and the consumption of dark colored foods and beverages can also cause tooth stains and discoloration.
But there are options at Sowell Sensational Smiles in Plano for restoring that bright, healthy looking smile!
Dr. Mark Sowell, a cosmetic dentist, offers his patients both in office and at home teeth whitening treatments that can offer results far superior to over the counter products. These professional grade treatments often produce results that are up to 8 shades whiter and can last for several years with proper care and good oral hygiene.
Dr. Sowell uses the Zoom whitening system for in office whitening treatment. This procedure is completed in about an hour and does not involve the use of messy trays and gels. Patients can come in on their lunch hour and walk out with a brighter, fresher smile feeling more confident and having no residual side effects.
For those who prefer the convenience of whitening their teeth at home, Dr. Sowell will create a customized take home kit that enables patients to achieve high quality, lasting results. The take home kit will contain custom fit bleaching trays and professional quality bleaching compounds. The trays are to be worn for a period of time every day for a specified number of days. These custom fit trays will ensure an even distribution of the bleaching material for a more natural looking result. They also help to protect the gums during use to reduce sensitivity.
Patients who are seeking maximum whitening results that will last for years can combine both an in office Zoom treatment and a take home kit. This will produce the best results possible and the take home kit can also be refreshed and use for periodic touch ups. Dr. Sowell also advises patients that continued tobacco use and heavy consumption of dark foods and beverages may reduce the amount of time that a treatment will last.
If you are ready to put your best smile forward this holiday season, contact Dr. Sowell and schedule an appointment.
Posted in: cosmetic dentist dallas, cosmetic dentistry, teeth whitening dallas, tooth stains, zoom whitening
Having your teeth straightened isn’t just a vanity play- it’s a serious investment in your future health. Crooked or misaligned teeth leave you vulnerable to a number of health issues. Properly situated teeth are optimally placed within the gums to augment your natural defense against plaque and bacteria build-up, which is the primary cause of tooth decay and the gum disease gingivitis. You may think you’ve got your dental health under control with a rigorous oral hygiene routine, but even the most committed brushing and flossing won’t stop plaque and bacteria from developing over time, and imperfectly aligned teeth are extra vulnerable. Of course, nobody wants to be put through the pain or social embarrassment that go hand in hand with traditional braces or retainer systems. That’s why Dallas cosmetic dentist, Dr. Mark Sowell is proud to offer his patients Invisalign: a clear, custom fitted, removable aligner system that gradually repositions your teeth.
The Invisalign Method
Although your first appointment will follow the path traditional for any dental gear—a comprehensive dental exam with ex-rays, pictures, and teeth impressions—from there on out the Invisalign method is nothing like having traditional braces or a retainer. Certified invisalign dentist Dr. Mark Sowell and his team of highly trained professionals provide you with a series of smooth, comfortable, and non-irritating BPA-free aligners, shaped specifically for your mouth. Invisalign aligners are virtually invisible, so they can be worn unnoticeably throughout the day, no matter where you go or what you do. And because they are so easy to remove, food, sports, and activity restrictions are non-existent, and you can easily continue your normal oral dental hygiene routine.
Twice a month, you’ll move on to the next aligner in your series, although in office check-ups with Dr. Sowell need only happen every six weeks or so. No matter what your age, occupation, or type of lifestyle you lead in Dallas, Invisalign will work around the clock to shift your teeth into their natural, healthy alignment- giving you better health and a gorgeous smile!
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One health and wellness concern that is commonly untreated and can create a good deal of stress and embarrassment is teeth that are in need of orthodontics. In Dallas, restorative dentistry is becoming more and more common and makes fixing teeth easy. Being held back by “bad teeth” is not something a person has to live with when restorative dentistry in Dallas can make it right. Dr. Mark Sowell practices in the Dallas area and offers a full range of service. If you are looking in Dallas for porcelain veneers as a part of your dental treatment, trust Dr. Sowell. The website for his practice is www.smilesbysowell.com and reading through it can provide a lot of the information needed to explore treatment options.
In Dallas, porcelain veneers and all other cosmetic dentistry services require actually going to the dentist. But many people avoid this for a million reasons, including fear. But by looking through the website and seeing how easy some of the treatment options sound, you’ll likely be convinced that seeking dental treatment will improve your health and confidence—and it’s a great investment in you.
There are options provided by a Dallas restorative dentist to increase dental function and appearance, including cosmetic dentistry, veneers, implant dentistry, Six Month Smiles, Invisalign, or traditional orthodontics. When the problem of misaligned teeth is affecting an adult, the thought of traditional braces can be a scary thought because they take a long time to do the job, are highly visible and can prevent a variety of social and professional encounters for fear of embarrassment. But it’s not difficult to find a local Dallas restorative dentist who is an expert in taking care of this problem.
Take orthodontic treatment with Invisalign, for example. The process has become very simple and painless. To start, X-rays are taken and the dentist will determine how to best create the plates that are worn over the teeth. Once the plates are made (they are clear and fitted to your teeth), you’ll begin wearing them all the time, with the added bonus of being able to take them out when needed. The plates are updated every few weeks with a quick dental visit .The entire process is beneficial to overall dental health, and creates a truly positive change in one’s appearance. If only you had known it was so easy…
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Obesity is the number one cause of preventable death in the United States. In addition to raising your risk of heart disease, joint pain, and diabetes, it can also cause gum disease. According to new research, overweight individuals have more issues with their oral health than people who are at normal weight.
The most obvious explanation for these dental problems is that they eat more often, which results in lots of food particles that get stuck in their teeth. These food particles attract bacteria like magnets and then form plaque. At last count, about half of us suffered from gum disease, and most of that moiety is overweight or obese. With that in mind, here are three simple tips that can help you maintain good oral hygiene.
Brushings and flossing
Ideally, you would do it after every meal. But at the very least, you should brush and floss at least twice a day to remove food particles and bacteria that would otherwise combine to form plaque.
Go to the dentist
As unpopular as they may be, dentists perform a vital service that cannot be completed at home. They clean and care for our teeth and identify potential problems before they become unmanageable.
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When patients come in for a consultation or visit to Dr. Mark Sowell’s Dallas area dental office they are treated to the Five Star, concierge service that is a hallmark of this general and cosmetic dental practice. Patients are welcomed by their personal concierge who will ensure that they feel comfortable and relaxed during their entire visit, offering beverages from the refreshment bar while they wait.
The warm and inviting atmosphere of Dr. Sowell’s dental office helps alleviate any anxieties that some patients may have- dental anxiety is a common problem for many dental patients. Dr. Sowell offers spa-like amenities in all treatment rooms including:
- Heated neck pillows for complete relaxation
- Patient controlled satellite TV and movie library
- Music with personal headphones for patients.
While undergoing a dental procedure, patients relax in dental chairs equipped with massaging technology, and at the end of a dental visit, Dr. Sowell’s staff will offer a warm, lemon scented face cloth for freshening up! Dr. Sowell and his staff make every effort to ensure each patient receives high quality care while feeling at ease and comfortable.
As one of the leading Dallas area cosmetic dentists, Dr. Sowell offers patients a wide range of cosmetic and restorative services which are enhanced by the cutting edge dental technology that he has incorporated into his Plano dental office. Dr. Sowell uses high quality digital technology to aid in both the planning and treatment phase of a cosmetic or restorative dental procedure. Patients will receive a thorough analysis, often using 3-D imaging, to evaluate the condition of their oral health and to get a “preview” of how a procedure can change their appearance.
This process, called Smile Design, is extremely helpful for patients who want to transform their smile with one or more procedures. Dr. Sowell’s education and experience are sought after by patients from the all over the U.S. as well as Europe. Dr. Sowell is one of the most sought after experts in the fields of cosmetic, restorative and implant dentistry, earning many accolades throughout his 25 years as a practicing dentist.
To explore your options, contact Dr. Sowell at Sensational Smiles in Plano, TX, to schedule a consultation.
Posted in: cosmetic dentistry, find a dentist dallas, find a dentist plano, restorative dentistry
Life is ever changing; jobs, clothes, hairstyles are all things that don’t stay stagnant for long. There are some things, however, that you have for life. One of those things is your teeth, so you need to be sure you are taking the best care of them possible. It can be as simple as making sure you are brushing twice a day or flossing once a week. Another way to take care of your dental hygiene is to attend all your appointments for general dentistry. Dallas residents have many options of dentists that can take great care of your teeth. You also have another great choice for keeping your teeth looking great in Dallas.
Teeth whitening can be done in one day, but the results can last for months and can change your whole perspective of yourself. It can make you more confident and happy in your own skin. You can feel more comfortable going out without makeup or your hair done, because natural beauty is not something everyone has.
If you haven’t been as rigorous with your dental hygiene regime it is not too late. You can always improve the way you take care of your teeth and remedy what you have been doing wrong. The first thing to do is gather your courage and take advantage of general dentistry. Dallas residents may be nervous and feel like they will be scolded for their poor hygiene. That is an unnecessary fear to have, a dentist is sure to be happy you finally took the steps to take care of your teeth. Once the general dentistry has taken place and cavities have been filled, if you would like to go the extra step in Dallas, teeth whitening is the best step you can take. Not everyone realizes how important a healthy smile is and once you have the first dentist appointment out of your way, everything after that will be a breeze.
All you need to do is make sure once your teeth have been whitened you are conscious of your brushing schedule to keep your teeth just as white and get your money’s worth .
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With over 25 years of experience, Dr. Mark Sowell has earned a reputation for providing incredible cosmetic dentistry services to the Dallas, Texas area. Tooth whitening and dental implants are among his specialties. This post will introduce you to some basic information about these procedures and will illustrate how Dr. Sowell’s state-of-the-art methods produce amazing results.
Dallas Dental Implants
Dental implants are among the most recent breakthroughs in cosmetic dentistry. Usually composed of titanium alloy, dental implants are incredibly strong and serve as the foundation for an artificial tooth, or crown.
Dental implants come in many shapes and sizes. They are natural-looking and do not affect adjacent teeth. Not only do they improve the aesthetics of a patient’s smile, but they can also help support dentures and prevent jawbone erosion.
Most dental implant procedures involve the placement of cylinders into bone. These cylinders become anchored as the bone heals around them. This process may take a few months, but after the bone heals, all that is left is to apply the new tooth and crate a beautiful, natural-looking smile.
There are several reasons why patients choose dental implants over cosmetic alternatives. Dental implants can help with the following:
- Replacing missing teeth or improving the foundation for dentures
- Improving self-confidence, rekindling romance and enhancing physical attractiveness
- Chewing food more comfortably
- Living a happier, healthier, longer life
As a graduate of the #1 dentist school in the United States according to U.S. News and World Report, the University of Texas Dental School at San Antonio, Dr. Sowell takes particular pride in serving the Lon Star State. He demonstrates this by providing honest, personable service to all of his patients. If Dr. Sowell is convinced that a cosmetic dental procedure is inappropriate, he is honest at his own expense. His website, SmilesbySowell.com, offers useful information that can help a patient decide if a dental implant is the best option.
Dallas Tooth Whitening
Say goodbye to whitening products that require months of daily treatments. With Dr. Sowell’s ZOOM Advanced Power teeth whitening treatment, your teeth can be eight shades whiter in only one visit!
ZOOM Advanced Power is the perfect option for Dallas tooth whitening patients that do not have significant dental work. When it comes to enamel, this fast-acting solution can leave you with the whitest smile you’ve had in years!
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Since 1999, Invisalign has revolutionized orthodontics. Dallas dental care specialist, Dr. Mark Sowell, has the knowledge and experience to assess any cosmetic dentistry case for Invisalign in Dallas. When it comes to convenience, appearance and comfort, the Invisalign system at Dr. Sowell’s office is unparalleled. Invisalign is the perfect solution for patients who don’t want to wear metal braces for several years but also want a permanent cosmetic solution.
Invisalign involves the fitting of clear, plastic moldings that are specially designed for the mouth of each individual patient. The moldings change over time, and the treatment eventually leaves the patient with a beautifully aligned smile. Like conventional braces, this process is slow and gentle; however, Invisalign castings are less than 1 millimeter thick, which makes them virtually unnoticeable. For most patients, that’s a welcomed change from stainless steel wires.
The convenience of Invisalign lies in its removability. This makes eating and drinking more comfortable, and when patients brush their teeth, removing Invisalign is a lot easier than using specialized brushes to scrub between brackets. This convenience also allows the patient to use other cosmetic products like professional-grade teeth whitening gel, which is a complimentary bonus to all of Dr. Sowell’s Invisalign Dallas patients.
Invisalign is especially popular for adults. Braces are still effective in later years; however, when you’ve got a job presentation or a sales meeting, metal braces might hinder your confidence. Invisalign is an exception because it can be removed in seconds.
Dallas Dental Care: Advantages of Invisalign
Although the Invisalign system has changed over the years, the ultimate benefits of the product remain the same. These benefits include reduced treatment time, enhanced comfort and improved aesthetics.
When it comes to cosmetic dentistry, one question every patient wants answered is how long the treatment will take, but the lifetime of the treatment is only part of the time cost. Other considerations include the number of visits and the length of each visit. With Invisalign, these factors are substantially reduced.
With conventional braces, patients must visit their dentists frequently for bracket adjustments. These appointments can be time consuming. In most cases, patients wearing braces must visit more frequently than Invisalign patients. With Invisalign, there is no adjustment of brackets. Visits are more like progress reports than anything else. If the moldings are worn at least 20 hours every day, Invisalign wearers may be required to consult their dentist as infrequently as every 12-18 months.
For many patients, this is the main reason why Invisalign is chosen instead of braces. Everyday activities are much quicker and easier. Conventional braces can make it difficult to chew, and food can get stuck in the elastics, wires, brackets and braces. The tightening of braces can be painful, not to mention the discomfort caused by increased time in the dentist’s chair.
Invisalign is removable and does not require tightening. This means it is easier to clean and manage the mechanism.
If comfort isn’t the reason why a patient chooses Invisalign, then it’s probably for the aesthetics. Whether it’s for job-related reasons or personal preference, Invisalign is undoubtedly more appealing to the eye than braces.
Disadvantages of Invisalign
In almost every case, the advantages of Invisalign substantially outweigh the disadvantages. The system is extremely effective, and before the treatment begins, the patient can see exactly how the system will realign his or her teeth, removing concerns of fallibility.
Unfortunately, Invisalign may not always be the right option. This can be the case when the desired adjustments are dramatic. Invisalign systems are intended to realign teeth and produce gradual changes over time, so for patients that require substantial changes, other cosmetic procedures may be appropriate.
The most common problem with Invisalign is human error. Because it is removable, patients may forget to reinsert the molding. This may not change the long-term results, but it can lengthen the time required for treatment.
Posted in: cosmetic dentistry, find a dentist dallas, find a dentist plano, restorative dentistry
The basic definition of restorative dentistry is that is it is the restoration of natural teeth. The damage could have occurred for many reasons, such as tooth decay, lost teeth, or an accident that messed up the misalignment of your bite. Whatever the cause, if your teeth have become damaged, you need a restorative dentist to help them get back to how they should look. Here are some ways that restorative dentistry can improve your smile.
Replace Lost Teeth
If you are missing one or more teeth, an implant dentist can replace them with natural looking “teeth.” A partial bridge, dentures and implants are all options that restorative dentistry experts use to fill in the gaps from missing teeth. When you are missing teeth, it can lead to the deterioration of your jaw bone, increased chance of infection and other health problems. Talk to Dr. Sowell to find out which one of these restorative procedures are right for you.
Fix Stained and Discolored Teeth
Study after study has shown that people bright, white smiles are more successful in life because people perceive them as having much greater attributes than those people with stained or discolored teeth. If you want to improve the look of your smile, restorative dentistry offers some great options. Dental bonding is a great way to cover a yellow stain on a tooth, and it is a simple procedure that can be done in just a few minutes. Dental veneers are another option for people who want to fill in gaps or cover deeply stained or cracked teeth. These paper thin veneers are bonded to the natural tooth and look natural and beautiful.
Straighten Natural Teeth
Whether it’s because of an accident or you were just born with crooked teeth, an Invisalign dentist can straighten them and give you that perfect smile. Invisalign braces are clear and invisible and you can wear them without anyone knowing that you are in the process of straightening your teeth. They pop in and out, so you can eat without them and brush your natural teeth without braces getting in the way.
Dr. Sowell is an expert in restorative dentistry and would have happy to speak to you about which of these procedures are right for you. Whether you need Invisalign or a dentist who can perform one of the other restorative procedures, we’re the right place to trust.
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