You probably know the importance of a quality oral healthcare routine. Brushing and flossing at least twice a day is essential when it comes to the prevention of oral health problems. But should you be including mouthwash in your oral health routine? Dr. Mark Sowell, a dentist in Plano, TX, explains the benefits of including mouthwash in your daily pattern.
Why Should I Use Mouthwash?
One of the instantly recognizable benefits of mouthwash is the fresh, clean feeling you get in your mouth when you use it. This fresh feeling is one of the most prominent features of dental care and why your mouth feels so good after your bi-annual oral hygiene appointment.
But mouthwash is more than that. People normally turn to it to freshen up their bad breath. If you have conditions or medication side effects that cause things like dry mouth, mouthwash can help with these. Specialized mouthwashes are also available if you need help for a specific oral health condition.
Lastly, using mouthwash properly and regularly can help combat periodontal disease and tooth decay. It helps to lessen the number of bacteria that are in your mouth. This reduces the amount of plaque that can develop. While mouthwash isn’t technically necessary, many dentists would agree that it’s a beneficial addition to your morning and evening oral health routines.
How To Use Mouthwash Correctly
Like other tools, mouthwash is only as effective as it can be when it’s being used properly. One of the most common questions is if you should use mouthwash before or after brushing your teeth. Since mouthwash works best on clean teeth, it should definitely be used after you brush and floss your teeth.
Make sure to swish it around your entire mouth and gargle with it at the back of your throat. Spit out the mouthwash, but don’t rinse your mouth out after. It’s better to leave the mouthwash on your gums and teeth for a period of time. It’s important to remember that this isn’t a substitute for brushing and flossing, and is just a boost to your normal routine.
Which Mouthwash Is The Best Choice?
For starters, make sure that you choose a mouthwash that has the ADA seal of approval. You want to make sure that your mouthwash is approved by the prominent dental organization in the country. Different mouthwashes have different qualities and you may have to try a few to make sure you have the right one for you.
Many types of mouthwash have an alcohol base. While some people like the tingling sensation it brings, it may be overwhelming if you have sensitive gums. Certain mouthwashes contain ingredients that are for specific issues as well. For instance, there are ones that focus on gum health, while others contain a whitening component to brighten your smile.
Get Regular Oral Care At Your Plano, Texas Dentist
Make sure you’re continuing with your preventative dental care at regular appointments in our dentist office. Call us or schedule an appointment online today.